Have you ever noticed your gums bleeding when you floss? It can be an unsettling sight, but it’s not uncommon. The good news is that, in most cases, bleeding gums are your body’s way of telling you it’s time to step up your oral hygiene game. Let’s dive into why gums bleed when you floss, what it means for your oral health, and how you can keep your smile healthy and happy.
Why Do Gums Bleed When You Floss?
Bleeding gums can be caused by several factors, but one of the most common is gum inflammation due to plaque buildup. If you’re not flossing regularly, plaque and bacteria can accumulate between your teeth and along the gumline, leading to irritation and inflammation—also known as gingivitis, the earliest stage of gum disease.
Other potential causes of bleeding gums include:
- Flossing too aggressively or using improper technique.
- Starting a flossing routine after a long break—your gums need time to adjust.
- Underlying health conditions, such as diabetes or a vitamin deficiency.
Should You Stop Flossing if Your Gums Bleed?
Absolutely not! If your gums bleed when you floss, it’s often a sign that you need to floss more consistently—not less. Over time, regular flossing removes plaque and bacteria, allowing your gums to heal and become healthier. Be gentle but thorough, and you’ll likely notice less bleeding within a week or two.
When to See a Dentist
If your gums continue to bleed despite good oral hygiene, or if you experience swelling, pain, or persistent bad breath, it’s time to visit the dentist. These could be signs of more advanced gum disease that requires professional treatment.
Healthy Gums Start at Queensboro Plaza Dental Care in Long Island City, NY
At Queensboro Plaza Dental Care, Dr. Michael Nguyen, Dr. Jodie Smith, and Dr. Daniel Barayev are here to help you maintain healthy gums and a bright smile. Whether you’re dealing with bleeding gums or simply need guidance on proper flossing techniques, our Long Island City, NY office is ready to support you. Schedule your appointment today, and let us help you achieve your best oral health yet!
Contact Us
