Teeth grinding—also called bruxism—can sneak up without warning. Many people only notice it after waking up with sore jaws or worn teeth. Over time, that pressure takes a toll, leading to flattened enamel, bite strain, or cracked fillings. But could Invisalign help with the habit?
While Invisalign’s main role is to straighten teeth, it may support certain patients who grind, especially when bite alignment plays a part.
When Bite Alignment Contributes to Grinding
An uneven bite can force certain teeth to absorb more pressure. That imbalance may trigger or worsen nighttime grinding. Invisalign gently shifts teeth into a more balanced position, which, in some cases, reduces clenching or jaw tension.
But not all grinding is related to alignment. Stress, sleep issues, and other causes can also be at play. In those cases, Invisalign won’t stop the habit, but it can still help protect the teeth.
Invisalign Trays and Vivera Retainers: A Layer of Protection
Even if Invisalign doesn’t cure the grinding, the trays do serve as a thin physical barrier. They offer modest protection during treatment, though not as much as a true nightguard.
After treatment, most patients wear Vivera retainers to maintain alignment. Vivera retainers are stronger than Invisalign trays and can offer more protection for grinders. However, heavy grinding may wear them down faster, which means they’ll need to be replaced more often.
For those with more severe bruxism, a custom nightguard may still be recommended after Invisalign is complete. It all depends on how much pressure your teeth are under.
Support for Grinding and Alignment in Long Island City, NY
At Queensboro Plaza Dental Care in Long Island City, Dr. Michael Nguyen and Dr. Daniel Barayev offer guidance tailored to your unique smile. Whether you’re dealing with bruxism, alignment issues, or both, they’ll help you decide if Invisalign—and Vivera afterward—can help protect your teeth.
Book a consultation today and learn how Invisalign might support both your smile goals and your long-term comfort.
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