Do’s and Don’ts After a Tooth Extraction

man suffering from dry socket after tooth extraction, tooth extraction dos and don'ts

Whether it’s due to a damaged tooth, overcrowding, or wisdom teeth removal, having a tooth extracted is never exactly fun—but following the right aftercare can make a big difference in how smoothly (and quickly) you heal. At Queensboro Plaza Dental Care in Long Island City, Dr. Michael Nguyen and Dr. Daniel Barayev want to ensure your recovery is as easy and comfortable as possible. Here are some essential do’s and don’ts after a tooth extraction.

DO: Rest and Take It Easy

Even if you’re feeling okay, your body needs time to heal. Plan to take it easy for the first 24 hours—no heavy lifting, intense workouts, or rushing back to a packed schedule. Resting allows the blood clot in the socket to stabilize and helps reduce swelling.

DON’T: Rinse, Spit, or Use a Straw (At First)

This one surprises a lot of people, but it’s crucial. For the first 24 hours, avoid rinsing, spitting, or drinking through a straw. These actions can dislodge the blood clot and lead to a painful complication called dry socket. After the first day, gentle saltwater rinses are encouraged—but only after your dentist gives the go-ahead.

DO: Use Gauze as Directed

Your dentist will likely place gauze over the extraction site to help stop bleeding. Keep gentle pressure on it by biting down, and change it as needed. If bleeding continues after a few hours, it’s worth giving the office a call for next steps.

DON’T: Smoke or Vape

Whether it’s tobacco or cannabis, smoking and vaping should be completely avoided during your recovery. Not only do they interfere with healing and increase your risk of infection, but the sucking motion can also disturb the clot and cause dry socket.

DO: Stick to Soft Foods

Think smoothies, yogurt, applesauce, mashed potatoes, and soup (once it’s cooled down). Avoid anything hot, crunchy, spicy, or chewy for the first few days. The goal is to keep food from irritating the area while still getting enough nutrients to support healing.

DON’T: Poke or Prod the Area

It’s tempting to check how things are going, but try to keep your tongue (and fingers!) away from the extraction site. Let your body do the healing without interference, and avoid brushing directly on the area until your dentist gives the okay.

DO: Use Ice for Swelling

Some swelling is totally normal after an extraction. Applying a cold pack on and off in 20-minute intervals during the first day can help reduce inflammation and minimize discomfort. After 24 hours, switch to warm compresses if swelling persists.

DON’T: Ignore Signs of Trouble

Mild discomfort is expected, but if you experience severe pain, prolonged bleeding, swelling that worsens after two days, or signs of infection (like a fever or foul odor), don’t wait it out—give our office a call. It’s always better to check in than risk complications.

Healing Support at Queensboro Plaza Dental Care in Long Island City

At Queensboro Plaza Dental Care, we want every step of your care—before, during, and after your extraction—to be clearly explained and fully supported. Dr. Michael Nguyen, Dr. Daniel Barayev, and our experienced team are here to answer your questions and make sure your recovery goes smoothly. If you’re preparing for a tooth extraction or have follow-up concerns, don’t hesitate to reach out. We’re here to help you heal with confidence.

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Patient Reviews

Karoline Pammer profile pictureKaroline Pammer
20:52 30 Mar 22
Dr. Nguyen and his staff are extremely competent, friendly and professional. He is very thorough and explains everything very clearly. Finally I feel like I am in good hands when it comes to dental care.
Matt Smith profile pictureMatt Smith
21:18 05 Feb 22
Great overall experience getting a dental cleaning. Very friendly staff, beautifully designed office, and a comfortable experience watching calming Netflix nature programming while in the chair. Complimentary beverages are in the waiting room and so is a little play area for kids.
It felt to me that this was a patient-focused family practice as opposed to a cold, corporate dental mill trying to churn through as many patients as possible.
I’ll definitely be coming back here for all my dental needs and I highly recommend.
Sundup Sherpa profile pictureSundup Sherpa
22:07 02 Feb 22
Dr. Nguyen and his staff are very welcoming and they provide an excellent experience every time I visit. I’ve only been here twice for annual checkups but would definitely consider and recommend this place to anyone who appreciates good customer experience and a very thoughtful approach to making sure that you feel at home. I have some procedures set up for later in the month and I must actually be the only person in the world actually looking forward to a dentist appointment.
Jayrockem Gottem profile pictureJayrockem Gottem
21:27 09 Nov 21
Great place wonderful staff they will be my go too dentist 100%
shawaf ali profile pictureshawaf ali
22:08 26 Aug 21
Very confident after leaving the office that my teeth are in greatttt hands. Above and beyond patient care. Very informative visits. A sense that they genuinely care about patient concerns. Added helpful guidelines I took home with me to reach dental hygiene goals before my next visits. Highly recommended you leave your old scary dentist ! 😁😁
Queensboro Plaza Dental Care

Queensboro Plaza Dental Care